Fashiona's Hair, Skin and Nail Beauty Tips

There is a reason that manufacturers cater to women with products that improve hair, skin and nails. Women are always trying to improve their appearance. Healthy hair, clear youthful skin and shapely nails are much sought after traits....certainly vain Fashiona seeks these as well.

Any health professional will tell you that a well balanced diet will enhance your physical and emotional well being.  They also suggest lots of water, fruits and veggies.  Fashiona's favorite holistic doctor...DocNicole suggests Juice Plus since it is hard to get in 7 servings of fruits and veggies a day.

Fashiona is lucky to have healthy hair regardless of what she does or doesn't do but her more temperamental skin and nails have shown vast improvement...even her bestie Topaz has marveled at the transformation.

Her secret...for the past 6 months she had been taking Nature's Bounty Hair, Skin and Nails vitamins...tough to swallow but no pain no gain.

For her nails...Fashiona has been using Sally Hansen for years but found a miracle serum that keeps her nails naturally resilient.  Lately she has preferred the natural look...no polish at all.